RAVIVAR Vitamin Folic Acid with B12

Benefits

• DNA Synthesis and Cell Division: Folic acid, also known as vitamin B9, plays a critical role in DNA synthesis and cell division. It is essential for the production and repair of DNA, which is vital for the growth and maintenance of all cells. By ensuring proper DNA synthesis, folic acid helps in the generation of new cells, making it particularly important during periods of rapid growth, such as pregnancy and infancy.
• Red Blood Cell Formation: Vitamin B12, also called cobalamin, works synergistically with folic acid in the formation of red blood cells. Adequate levels of these vitamins are crucial for preventing megaloblastic anemia, a condition characterized by the production of large, immature red blood cells. This anemia can lead to symptoms like fatigue, weakness, and shortness of breath.
• Nervous System Health: Vitamin B12 is essential for maintaining the health of the nervous system. It is involved in the production of myelin, a protective sheath that surrounds nerve fibers and enhances the transmission of nerve impulses. Deficiency in B12 can result in neurological issues such as numbness, tingling in the hands and feet, and cognitive disturbances.
• Homocysteine Regulation: Both folic acid and vitamin B12 play a crucial role in the metabolism of homocysteine, an amino acid in the blood. Elevated levels of homocysteine are associated with an increased risk of cardiovascular diseases. By converting homocysteine into methionine, these vitamins help maintain cardiovascular health and reduce the risk of heart-related conditions.
• Energy Production: Vitamin B12 is a key player in energy production. It aids in the conversion of food into energy by supporting metabolic processes. This helps combat fatigue and enhances overall vitality and endurance.
• Cognitive Function and Mental Health: Adequate levels of folic acid and B12 are linked to better cognitive function and mental health. They are involved in the synthesis of neurotransmitters such as serotonin and dopamine, which regulate mood. Deficiencies can lead to symptoms of depression, cognitive decline, and mood disorders.
• Prenatal Health: Folic acid is particularly important during pregnancy for the prevention of neural tube defects in the developing fetus. These defects can lead to serious conditions such as spina bifida. Supplementing with folic acid before and during pregnancy ensures proper fetal development and reduces the risk of birth defects.
• Immune System Support: Vitamin B12 contributes to a healthy immune system. It supports the production of white blood cells, which are essential for fighting off infections and maintaining overall immune health.
• Skin, Hair, and Nail Health: Both folic acid and vitamin B12 promote healthy skin, hair, and nails. They support the production of new cells, leading to improved skin texture, stronger nails, and healthier hair growth.